How Do You Develop Character Strengths?

How do you build character strengths?

Character strengths are expressed in degrees.

Depending on the context, one individual might call forth his or her social intelligence and curiosity when with friends; use self-regulation and prudence when eating; draw on teamwork and perseverance at work; and use love and kindness with family..

What are the VIA character strengths?

VIA Inventory of Strengths (VIA-IS) PsychometricsStrengthαAppreciation of Beauty and Excellence0.86Bravery0.83Creativity0.89Curiosity0.8221 more rows

What are the benefits of identifying your character strengths?

Research shows that using your character strengths can help you:Buffer against, manage and overcome problems.Improve your relationships.Enhance health and overall well-being.Improve work performance for pupils and adults.

How do you strengthen a weak character?

You can strengthen your character by being able to relate to others and helping them. Try to imagine what someone else is going through. For example, maybe your friend recently lost a sibling. Think about how that might feel and how you would react.

What are some character weaknesses?

10 Common Examples of Character Flaws in LiteratureAbusive. Being abusive is a character flaw many literary villains possess. … Addiction. Addiction is another common plot device used to move a story forward or create conflict in the character’s life. … Excessive Pride. … Fear. … Greed. … Jealousy. … Incompetence. … Lust for Power.More items…

Which character strengths are most important?

Top 10 (rank order) strengths expressed at work: honesty, judgment, perspective, fairness, perseverance, love of learning, leadership, zest, curiosity, social intelligence.